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New classes in 2023!

Updated: Jan 5


Hello & Happy New Year! We are starting off the year feeling refreshed and excited for the year ahead. The new year is always a nice time to reconnect with what inspires and grounds you. We’re building out the event schedule for the year with some new events and some familiar ones. Our schedule continues to grow with a focus on classes that keep you invigorated and connected to your practice.

Here’s to a year of mindful movement, connection in community, and coming back to what sparks joy in your life. Thank you for letting us be a part of your year! In Gratitude, Lorissa

 

YOU'RE INVITED


Kirtan Sunday, January 8 | 6 - 7 pm Kirtan in a collective singing and chanting concert, inviting connection and awakening your chakras. Jennine Jordan is a wife and mom of 3 children. She works for a subsidiary of the Navajo Nation. She began learning Kirtan in 2020 and has taken various courses to lead Kirtan. Her favorite songs are in Sanskrit. She also completed a 200hour Yoga Teacher Training in the Fall of 2019. Donation-based event.


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Vinyl + Coffee + Yoga Sunday, January 15 | 10:30 - 11:30 am A gentle all-levels class to start your Sunday morning. We will spin some records and move our bodies. We'll have your favorite coffee or tea beverage ready in time for class.


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Make-A-Mala Workshop Sunday, February 5 | 2 - 4:30 pm Join us for an afternoon of making personalized and original mala necklaces with different stones to choose from to create your own. Each necklace has 108 beads which are often used to help focus your mind during meditation practices. Come learn about the origin and meaning behind mala necklaces. 


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LOVE IS IN THE AIR 💛 What is the most romantic yoga pose? ...Pro-pose 💛


Partner Yoga Sunday, February 12 | 4 - 5:15 pm Join Meg & Stephanie for a fun, all-levels partner yoga class. Bring a friend, partner, or loved one for this light-hearted practice.


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Valentine's Day Partner Painting + Wine Tuesday, February 14 | 7:30 - 9 pm Join us with your plus-one on Valentine's Day for a relaxing evening of painting and wine. You'll leave with your own creation that will conjoin with your partner's painting when together! All supplies will be provided; just bring yourself, a partner, a friend, or a plus-one! Design based on the High Priestess card in the Tarot Leaves deck. Each single reservation is $30, including all materials. Check out more from Cloverfall Designs. 


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JANUARY SCHEDULE


 

TEACHER SPOTLIGHT

Meg Boyd "My yoga journey started in 2010 with a heated studio, soulful music, and movement that made my body and mind feel good. I found a studio where the instructors inspired me to tap into my potential by staying curious and playful, failing-forward, and showing up consistently on my mat. I believe in this philosophy as a teacher and student. ​ I strive to create a welcoming space for all to learn and grow. My classes combine strength and balance using a Vinyasa-style flow to move and energize you. Expect to move, sweat, and breathe. ​ Yoga is an essential part of my life, and not the only thing that fills my cup. I am a marathon runner turned yogi. A former high school English teacher. Life-long learner. Writer. Planner extraordinaire. Food lover. Fraternal twin. Traveler. Sun worshiper. Oregonian who appreciates the beauty of each season. Adventure seeker. And lucky to be married to my best friend and the most incredible partner, Tim." Join Meg... Tuesdays at 6 am: Intermediate - Hot Vinyasa

Fridays at 8 am: Fitness Forward - Hot Power 45 Sundays at 10 am: Intermediate - Hot Vinyasa 


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