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Springing into Fun!


We are looking forward to Spring and planning for Summer! Fridays are getting some more love this month with three new class additions. Fridays at noon, join Meg for a 45-minute Hot Vinyasa, and at 5 pm, check out Intro to Hot Yoga – a 30-minute introductory class. Starting Friday, 3/24, join Alaya and Ramai at 7:30 pm for Peaceful Heart Kirtan Meditation.

We're proud to partner with local friends this summer for our CPY Retreat at The Dundee Hotel and outdoor classes at The Independence Hotel, Salem Art Association, and a few more pop-up locations! We are always looking for ways to keep you excited about coming to class. Keep scrolling to see some of the incredible events you can put on your calendar. Thank you for your support of the studio and for caring for yourself enough to make time for yoga. You are appreciated. In Gratitude, Lorissa

 

COMING UP


Divine Rest Sunday, March 5 | 5:30 - 7:45 pm A candle-lit, deeply nourishing evening of intentional rest through guided practice to encourage your body, mind, and soul to rest, reset & renew. We do this by slowly unwinding and releasing any common tensions and tightness within the body. This evening will also include space for self-reflection journaling and small nourishing bites and tea.




Kirtan Saturday, March 11 | 6 - 7 pm Kirtan in a collective singing and chanting concert inviting connection and awakening your chakras. Donation-based event.







 

MARCH SCHEDULE


 

LOOKING AHEAD


Hiking Silver Falls Sunday, April 16 | 10 am - 12 pm Join Lorissa & Rayne for a hike at Silver Falls State Park. Make some time for yourself and escape into nature to rejuvenate your body & mind. We will kick off the adventure with a short yoga practice outside to warm up our bodies before voyaging the South Fall Trail to visit your favorite waterfalls in Oregon. Rain or shine!




Earth Day Yoga + Sitar in the Park Saturday, April 22 | 11 am - 12:30 pm Celebrate & give thanks to the Earth at Riverfront Park Amphitheatre for Earth Day Yoga. This will be an all-levels Hatha class in the fresh outdoor air. Sitarist, JJ Gregg, will be providing us with soft, live music for class.






Restore & Renew with Sacred Sounds Sunday, June 4 | 6 - 7:30 pm Join Brianna and Andre in taking a sacred pause to rejuvenate your body and soul and restore your reserves. Brianna will guide a mellow movement experience for all levels and Andre opens the portals of sound vibrations utilizing sacred instruments such as Himalayan bowls, gong, rattle, buffalo drum and didgeridoo. 





A Day of Yoga at the Vineyard Sunday, June 11 | 10:00 am - 3 pm Yoga, meditation, and relaxation at Confluence Arts Center/Domaine Margelle Vineyards! Lorissa and Brianna will guide you through a creative yoga experience to rejuvenate and replenish the body. Enjoy guided meditation and journaling sessions, along with a meditation walk on the beautiful vineyard grounds. Soak up the nourishing vibrations of sound baths provided by Andre. A light lunch will be provided, topped off with a glass of Domaine Margelle wine to toast the day.



CPY Retreat September 15 - 17 We’re putting the final details together for our September Retreat with The Dundee Hotel. The retreat will include vineyard yoga, hot air balloon rides, hiking, wine tasting, and plenty of time to relax and refresh. Registration opens on March 15th.






 

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